hemp milk smoothies

topic posted Wed, May 23, 2007 - 10:10 AM by  jivan
hart and i have been starting the day lately with hemp milk smoothies;
1 cup of hemp seeds soaked overnight, rinsed and strained into a blender .water added and blended up . strained again to capture that precious milk full of omega oils. add soaked prunes figs raisins goji berrries, tablespoon of soaked flax along with any other delectables feeling good and ,,, a yummmy creamy vegan shake to start another beauty day
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jivan

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